And then there is this salad. Above you can see a Bennett Salad we enjoyed last week. Not the same salad we ate at their lovely home but a version. No recipe for it exists, only the rule of putting any fresh vegetable you have, finely diced on your fresh lettuce. There must be sprouts of some kind and nuts or seeds. Sunflower seeds always adorn their salad but I had eaten all mine so walnuts were the star of this particular salad. I loved the golden raisins on this too.
So check out your fridge, farmer's market, or garden and see what you have to make your own Bennett Salad. Really load it up. Grow some sprouts, it's easy if you have a jar and some seeds. Check out this cool website for sprouting info and even videos. You will feel healthier after the first bite!