And then there is this salad. Above you can see a Bennett Salad we enjoyed last week. Not the same salad we ate at their lovely home but a version. No recipe for it exists, only the rule of putting any fresh vegetable you have, finely diced on your fresh lettuce. There must be sprouts of some kind and nuts or seeds. Sunflower seeds always adorn their salad but I had eaten all mine so walnuts were the star of this particular salad. I loved the golden raisins on this too.
So check out your fridge, farmer's market, or garden and see what you have to make your own Bennett Salad. Really load it up. Grow some sprouts, it's easy if you have a jar and some seeds. Check out this cool website for sprouting info and even videos. You will feel healthier after the first bite!
4 comments:
I love spontaneous recipes like that! this looks good!
I'm with spontaneous-euphoria! Love an open-ended recipe that allows you to 'play with your food' ingredients! Question, though... how did you dress this salad?
I try to make up a big batch of dressing to keep in the fridge since we eat salad almost every night. We just finished some homemade Buttermilk Ranch and are also enjoying a homemade French Dressing. There is a garlic vinaigrette that I love. I can't remember the last time I bought salad dressing, it's so easy to make and much more inexpensive to whip up your own.
Sounds like a blog post, Audra. :) Salad dressings.. kinda love my honey mustard. Never have tried to make ranch, so I'd love to hear yours.
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